| 123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152153154155156157158159160161162163164165166167168169170171172173174175176177178179180181182183184185186187188189190191192193194195196197198199200201202203204205206207208209210211212213214215216217218219220221222223224225226227228229230231232233234235236237238239240241242243244245246247248249250251252253254255256257258259260261262263264265266267268269270271272273274275276277278279280281282283284285286287288289290291292293294295296297298299300301302303304305306307308309310311312313314315316317318319320321322323324325326327328329330331332333334335336337338339340341342343344345346347348349350351352353354355356357358359360361362363364365366367368369370371372373374375376377378379380381382383384385386387388389390391392393394395396397398399400401402403404405406407408409410411412413414415416417418419420421 |
- <template>
- <view class="page">
- <view class="nav-bar">
- <view class="nav-back" @tap="goBack">
- <text class="back-text">‹ 返回</text>
- </view>
- <text class="nav-title">饮食</text>
- </view>
- <scroll-view class="content" scroll-y>
- <view class="card">
- <view class="card-accent"></view>
- <view class="card-body">
- <text class="card-title">均衡膳食指南</text>
- <view class="info-list">
- <view class="info-item">
- <text class="info-age">🌾 谷物类</text>
- <text class="info-desc">每餐应有适量主食,优先选择全谷物和杂粮,如糙米、燕麦、全麦面包,提供持续能量。</text>
- </view>
- <view class="info-item">
- <text class="info-age">🥩 蛋白质</text>
- <text class="info-desc">每天摄入足量优质蛋白,来源包括鱼、禽肉、蛋、豆制品和奶制品,促进生长发育。</text>
- </view>
- <view class="info-item">
- <text class="info-age">🥦 蔬菜水果</text>
- <text class="info-desc">每天吃 5 份以上蔬菜水果,不同颜色搭配,获取丰富的维生素、矿物质和膳食纤维。</text>
- </view>
- <view class="info-item">
- <text class="info-age">🥛 奶制品</text>
- <text class="info-desc">每天 300-500ml 奶制品,如牛奶、酸奶、奶酪,补充钙质和蛋白质,强健骨骼。</text>
- </view>
- </view>
- </view>
- </view>
- <view class="card">
- <view class="card-accent"></view>
- <view class="card-body">
- <text class="card-title">儿童营养要点</text>
- <view class="info-list">
- <view class="info-item">
- <text class="info-age">钙</text>
- <text class="info-desc">促进骨骼和牙齿发育。来源:牛奶、酸奶、豆腐、绿叶蔬菜、小鱼干。</text>
- </view>
- <view class="info-item">
- <text class="info-age">铁</text>
- <text class="info-desc">预防贫血,保证大脑供氧。来源:红肉、动物肝脏、菠菜、豆类、强化谷物。</text>
- </view>
- <view class="info-item">
- <text class="info-age">蛋白质</text>
- <text class="info-desc">身体组织和细胞的基础材料。来源:鸡蛋、鱼肉、鸡胸肉、牛奶、豆制品。</text>
- </view>
- <view class="info-item">
- <text class="info-age">维生素</text>
- <text class="info-desc">维持免疫力和新陈代谢。来源:各类蔬菜水果,特别是橙子、胡萝卜、西兰花。</text>
- </view>
- </view>
- </view>
- </view>
- <view class="card">
- <view class="card-accent"></view>
- <view class="card-body">
- <text class="card-title">饮食搭配建议</text>
- <view class="info-list">
- <view class="info-item">
- <text class="info-age">重视早餐</text>
- <text class="info-desc">早餐提供全天 25-30% 的能量,保证谷物、蛋白质、水果搭配,开启活力一天。</text>
- </view>
- <view class="info-item">
- <text class="info-age">减少糖分</text>
- <text class="info-desc">控制含糖饮料和零食摄入,减少龋齿和肥胖风险,培养清淡口味。</text>
- </view>
- <view class="info-item">
- <text class="info-age">充足饮水</text>
- <text class="info-desc">每天饮水 800-1400ml(根据年龄),以白开水为主,少量多次,保持身体水分平衡。</text>
- </view>
- </view>
- </view>
- </view>
- <!-- 记录饮食表单 -->
- <view class="card">
- <view class="card-accent"></view>
- <view class="card-body">
- <text class="card-title">记录饮食</text>
- <view class="form-group">
- <text class="form-label">餐次 *</text>
- <view class="tag-row">
- <view class="tag-btn" v-for="m in mealTypes" :key="m.value"
- :class="form.mealType === m.value ? 'tag-active' : ''"
- @tap="form.mealType = m.value">
- <text>{{ m.label }}</text>
- </view>
- </view>
- </view>
- <view class="form-group">
- <text class="form-label">食物清单</text>
- <textarea class="form-textarea" v-model="form.foodItems" placeholder="输入吃了什么,如:米饭1碗、青菜、鸡腿" maxlength="200"></textarea>
- </view>
- <view class="form-group">
- <text class="form-label">总卡路里(选填)</text>
- <input class="form-input" type="number" v-model="form.totalCalories" placeholder="估算总热量" />
- </view>
- <view class="form-group">
- <text class="form-label">备注(选填)</text>
- <input class="form-input" v-model="form.remark" placeholder="记录饮食感受..." />
- </view>
- <view class="submit-btn" @tap="doCheckin">
- <text>{{ submitting ? '提交中...' : '提交打卡' }}</text>
- </view>
- </view>
- </view>
- <!-- 历史记录 -->
- <view class="card">
- <view class="card-accent"></view>
- <view class="card-body">
- <text class="card-title">饮食记录</text>
- <view class="history-list" v-if="history.length > 0">
- <view class="history-item" v-for="item in history" :key="item.id">
- <view class="history-left">
- <text class="history-type">{{ item.mealType }}</text>
- <text class="history-duration">{{ item.foodItems || '-' }}</text>
- </view>
- <view class="history-right">
- <text class="history-date">{{ formatDate(item.createdAt) }}</text>
- </view>
- </view>
- </view>
- <view class="empty-state" v-else>
- <text>还没有饮食记录</text>
- </view>
- </view>
- </view>
- </scroll-view>
- </view>
- </template>
- <script>
- import config from '@/config.js'
- import { parseDate } from '@/utils/format.js'
- export default {
- data() {
- return {
- memberId: null,
- submitting: false,
- history: [],
- mealTypes: [
- { label: '早餐', value: 'breakfast' },
- { label: '午餐', value: 'lunch' },
- { label: '晚餐', value: 'dinner' },
- { label: '加餐', value: 'snack' },
- { label: '零食', value: 'extra' }
- ],
- form: {
- mealType: '',
- foodItems: '',
- totalCalories: '',
- remark: ''
- }
- }
- },
- onLoad: function() {
- this.memberId = uni.getStorageSync('currentChildId') || null
- this.loadHistory()
- },
- methods: {
- goBack: function() {
- uni.navigateBack()
- },
- formatDate: function(dateStr) {
- if (!dateStr) return ''
- var d = parseDate(dateStr)
- if (!d) return dateStr
- var m = (d.getMonth() + 1).toString().padStart(2, '0')
- var day = d.getDate().toString().padStart(2, '0')
- return m + '-' + day
- },
- loadHistory: function() {
- var self = this
- var token = uni.getStorageSync('token')
- if (!token || !self.memberId) return
- uni.request({
- url: config.API_BASE_URL + '/api/health/meal/list',
- method: 'POST',
- data: { memberId: self.memberId },
- header: { 'Content-Type': 'application/json', 'Authorization': 'Bearer ' + token },
- success: function(res) {
- if (res.data && res.data.code === 200 && res.data.data) {
- self.history = res.data.data.slice(0, 10)
- }
- }
- })
- },
- doCheckin: function() {
- var self = this
- if (!self.form.mealType) {
- uni.showToast({ title: '请选择餐次', icon: 'none' })
- return
- }
- if (!self.memberId) {
- uni.showToast({ title: '孩子ID无效', icon: 'none' })
- return
- }
- self.submitting = true
- var token = uni.getStorageSync('token')
- uni.request({
- url: config.API_BASE_URL + '/api/health/meal/create',
- method: 'POST',
- data: {
- memberId: self.memberId,
- mealType: self.form.mealType,
- foodItems: self.form.foodItems || '',
- totalCalories: self.form.totalCalories ? parseInt(self.form.totalCalories) : null,
- remark: self.form.remark || ''
- },
- header: { 'Content-Type': 'application/json', 'Authorization': 'Bearer ' + token },
- success: function(res) {
- self.submitting = false
- if (res.data && res.data.code === 200) {
- uni.showToast({ title: '打卡成功', icon: 'success' })
- self.form.mealType = ''
- self.form.foodItems = ''
- self.form.totalCalories = ''
- self.form.remark = ''
- self.loadHistory()
- } else {
- var msg = (res.data && res.data.message) || '打卡失败'
- uni.showToast({ title: msg, icon: 'none' })
- }
- },
- fail: function() {
- self.submitting = false
- uni.showToast({ title: '网络错误', icon: 'none' })
- }
- })
- }
- }
- }
- </script>
- <style scoped>
- .page {
- min-height: 100vh;
- background-color: #F5F7FA;
- display: flex;
- flex-direction: column;
- }
- .nav-bar {
- display: flex;
- align-items: center;
- justify-content: center;
- height: 88rpx;
- padding-top: var(--status-bar-height, 0);
- background-color: #FFFFFF;
- position: relative;
- border-bottom: 1rpx solid #f0f0f0;
- }
- .nav-back {
- position: absolute;
- left: 30rpx;
- top: 50%;
- transform: translateY(-50%);
- padding: 10rpx;
- }
- .back-text {
- font-size: 28rpx;
- color: #333;
- }
- .nav-title {
- font-size: 32rpx;
- font-weight: 600;
- color: #333;
- }
- .content {
- flex: 1;
- padding: 30rpx;
- }
- .card {
- display: flex;
- background-color: #FFFFFF;
- border-radius: 20rpx;
- margin-bottom: 30rpx;
- box-shadow: 0 2rpx 12rpx rgba(0, 0, 0, 0.06);
- overflow: hidden;
- }
- .card-accent {
- width: 8rpx;
- background-color: #FF8C42;
- flex-shrink: 0;
- }
- .card-body {
- flex: 1;
- padding: 30rpx;
- }
- .card-title {
- font-size: 30rpx;
- font-weight: 600;
- color: #333;
- margin-bottom: 24rpx;
- display: block;
- }
- .info-list {
- display: flex;
- flex-direction: column;
- gap: 20rpx;
- }
- .info-item {
- display: flex;
- flex-direction: column;
- gap: 6rpx;
- }
- .info-age {
- font-size: 26rpx;
- font-weight: 500;
- color: #FF8C42;
- display: block;
- }
- .info-desc {
- font-size: 24rpx;
- color: #666;
- line-height: 1.6;
- display: block;
- }
- .form-group {
- margin-bottom: 24rpx;
- }
- .form-label {
- font-size: 26rpx;
- color: #333;
- font-weight: 500;
- margin-bottom: 12rpx;
- display: block;
- }
- .form-input {
- border: 1rpx solid #ddd;
- border-radius: 12rpx;
- padding: 16rpx 20rpx;
- font-size: 26rpx;
- background-color: #FAFAFA;
- width: auto;
- }
- .form-textarea {
- border: 1rpx solid #ddd;
- border-radius: 12rpx;
- padding: 16rpx 20rpx;
- font-size: 26rpx;
- background-color: #FAFAFA;
- width: auto;
- min-height: 120rpx;
- }
- .tag-row {
- display: flex;
- flex-wrap: wrap;
- gap: 16rpx;
- }
- .tag-btn {
- padding: 12rpx 24rpx;
- border: 1rpx solid #ddd;
- border-radius: 30rpx;
- font-size: 24rpx;
- color: #666;
- background-color: #FAFAFA;
- }
- .tag-active {
- border-color: #FF8C42;
- color: #FF8C42;
- background-color: #FFF5EB;
- }
- .submit-btn {
- background-color: #FF8C42;
- color: #FFFFFF;
- text-align: center;
- padding: 22rpx 0;
- border-radius: 16rpx;
- font-size: 28rpx;
- font-weight: 500;
- margin-top: 10rpx;
- }
- .history-list {
- display: flex;
- flex-direction: column;
- gap: 16rpx;
- }
- .history-item {
- display: flex;
- justify-content: space-between;
- align-items: center;
- padding: 16rpx 0;
- border-bottom: 1rpx solid #f0f0f0;
- }
- .history-left {
- display: flex;
- flex-direction: column;
- gap: 4rpx;
- }
- .history-type {
- font-size: 26rpx;
- font-weight: 500;
- color: #333;
- }
- .history-duration {
- font-size: 22rpx;
- color: #999;
- }
- .history-right {
- text-align: right;
- }
- .history-date {
- font-size: 22rpx;
- color: #999;
- }
- .empty-state {
- text-align: center;
- padding: 40rpx 0;
- font-size: 26rpx;
- color: #999;
- }
- </style>
|